Virtual Wellness Retreat

Restore Your Well-Being, a free six-hour “virtual wellness retreat,” kicks off Saturday, May 1, at noon ET.

The schedule of classes and workshops includes Kickboxing (12:45), a Healing Harp Performance (2:10), Energetic Lovemaking (2:30), Functional Movement (3:15), Breathwork (4:15), Stress & Guilt Management (5:00) and Yoga Flow (5:30).


You can see the complete agenda here and register for free here.

You can also attend for $44, which gets you downloadable “guided journaling prompts” and one year of  Prezence, a subscription wellness service (normally $59); or for $122, which adds to that a “spring well-being guide,” three months of the Luminous Body Flow subscription service (normally $198) and free access to Almost 30’s Inner Peace Program (normally $33).

(Top image source: Urban Wellness magazine, a virtual retreat sponsor)

About Les Luchter

Les Luchter is a former managing editor of Multichannel News, editor-in-chief of Cable Marketing, and news editor of Broadcast Week.

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