Relax through Streaming

Today, three streaming ideas for self-help and well-being: The Breathing Festival, the Finding Balance Retreat, and Supreme Master Television,

1. The Breathing Festival: “Change Your Breath. Change Your World”

This event, running Thursdays through Sundays for the next three weeks, includes dozens of sessions designed to improve your life through conscious breathing, aka breathwork. Sessions will be led by over 50 practitioners of such methods as rebirthing, neurodynamic and biodynamic. One prominent presenter: motivational speaker and infomercial stalwart Tony Robbins.

Tickets, which start at $11 for access to all 12 days, can be purchased at, along with lots more info about the event.

2. Finding Balance Retreat

Looking for a Valentine’s Day gift for yourself or a loved one? On Sunday, February 14, OmStars founder Kino MacGregor will lead five hours of “relaxing yoga, meditation, and insights to help you find inner peace.” The event runs from 10 am to 4 pm ET, with a one-hour lunch break.

You can find the Finding Balance Retreat schedule at, where you can sign up to attend the event for $50 – or $25 if you subscribe to  OmStars, described as “Netflix for yoga.” OmStars costs $14.99 a month or $149.99 a year, both with a 14-day free trial. For more info, visit

3. Supreme Master Television: “Constructive Programming for a Peaceful World”

This service offers shows under the categories of “Veganism,” “Peace,” “Culture,” “Spirituality,” “Environment,” “Health,” “Animal,” “Art” and, should you dare, “Miscellaneous.”

You can find selected shows on demand by clicking on the links above, or watch Supreme Master Television’s 24/7 live channel at, on YouTube or right here:

(Top photo: Kino MacGregor. Source: OmStars)

About Les Luchter

Les Luchter is a former managing editor of Multichannel News, editor-in-chief of Cable Marketing, and news editor of Broadcast Week.

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